Episode 16
Improving Your Sleep with Blue Light Blocking Glasses, with Dayne & India Barkley
Dayne and India Barkley are the co-founders and creators of BARKLEYS, blue light blocking glasses that protect your eyes and health from harmful artificial light that is synonymous with our daily lives. The premise behind these glasses and the Barkleys philosophy was born out of years of research in biophysics and ancestral living. Dayne and India place a huge emphasis on their impact towards people, communities and the planet so that their values are ingrained into their company and everything they do.
IN THIS EPISODE, DAYNE & INDIA SHARE:
How they both entered the world of blue light blocking.
The story behind the development of Barkleys glasses.
All about the benefits of the clear, yellow and orange lens options they sell.
Why blue light blockers are beneficial for shift workers.
Blue light blocking recommendations for your home.
How to test your light bulbs for a flicker that may be fatiguing on your brain and eyes.
Using conscious entrepreneurship to develop their business.
Sourcing renewable resources and using bio-acetate in manufacturing.
How to mould the arms of your frames to better fit your face.
Creating a lasting impact through tree planting.
Some great tips and tricks to add to your routine to reduce blue light exposure.
And so much more!
Learn more about Dayne & India via the Barkleys website https://barkleysau.com/, or follow their journey over on Instagram @barkleys.au.
TUNE INTO THIS EPISODE VIA:
I’m Shahna, a qualified Nutritionist and mindset coach on a mission to help you live a nourished life.
Through The Shahna Show, you’ll be guided and inspired towards becoming your happiest and healthiest self. This podcast is for anyone who is hungry for growth and ready to take their life to the next level. We dive into holistic health, nutrition, mindset, self love and all things personal development.